You must have either taken two Aerial Beginner FLY classes or be a bad ass in general!
At BikeOrBar, our program will build upper-body and core strength, increase range of motion and flexibility, challenge your fears and develop your creativity.
The FLY aerial anti-gravity program is great for students of all levels ranging from semi-beginner to seasoned aerialist.
Some yoga is added in, but mostly we will be doing drops and advanced aerial moves, plus inversions.
If you meet the requirements, sign up for the next today!